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Contact: jowga1@gmail.com or (301) 775-3206

Elite Boxing Fitness

9017 Red Branch Rd, Columbia, MD, 21045

group and Private classes available

Train in a safe environment with qualified and experienced instructors. Reach your fitness goals through our programs, while learning self-defense.

10 Benefits: 1. Martial Arts Are for Everyone 2. Martial Arts Are Effective and Realistic 3. Martial Arts Training Can Serve as a Full-Body Workout 4. Doing Martial Arts Is Dynamic and Fun 4. Doing Martial Arts Is Dynamic and Fun 6. Doing Martial Arts Is Good for Strength 7. Martial Arts Teaches Respect 8. Martial Arts Teaches Problem Solving 9. Martial Arts Help You Build Confidence 10. Martial Arts Help You with Stress

DON'T FORGET TO ASK ABOUT OUR PRIVATE SESSIONS. WE TRY TO SCHEDULE PRIVATE SESSIONS AROUND YOUR SCHEDULE.

PROGRAMS & PRICING

Mondays

Sanda Group Classes: 9 am, 10 am, 1 pm. 1 hr sessions

Sanda or Jow Ga Kung Fu Private Classes Available: 11 am, 3:30 pm. 1 hr sessions

Wednesdays

Sanda Group Classes: 9 am, 1 pm, 3:30 pm. 1 hr sessions

Sanda or Jow Ga Kung Fu Private Classes Available: 10 am, 2 pm. 1 hr sessions

Saturdays

Jow Ga Kung Fu Classes: 10:30 am, 11:30 am

Lion Dance: 12:30 pm

Kids Kung Fu ( 8-12 yr old) classes and Self-defense seminars COMING SOON!